One of her main passions is high altitude trekking and mountaineering, which include a successful climb of Kilimanjaro, the more technical Mont Blanc, Andean glaciers and volcanoes and trekking through the high Himalayas and Ecuadorian Paramo. She has many more trips and expeditions planned for the future and is definitely the right person to get you to find the strength inside you, you never knew you had and achieve goals you never throughout you could. Her favourite life motto is: YOU NEED TO WANT IT BADLY ENOUGH. Agy truly believes the mind is your most powerful force and can take you to places far beyond what your body alone can. Agy’s other main interests are strength and high intensity training, cycling and she is also a pole dance instructor with over ten years of experience. Agy is passionate about healthy living and making it easy by implementing permanent lifestyle changes that are SUSTAINABLE. She’s insanely against very low carb, low fat or any other fad diets. She believes there truly is not miracle to health other than eating well and exercising. Agy is fascinated by science, molecular biology, disease and the human body and is currently studying Biomedicine.
Areas of Interest
- Weight training for power, muscle size or muscular endurance
- Stamina and endurance for events
- Core stability
- Weight loss
- Pole dancing