Fybre Fitness Hub MAN TRAINING

Condition your body with our hi-spec cardio, resistance and strength building equipment.

Access is included with all Memberships, but we highly recommend you team up with one of our Personal Trainers to keep you motivated and help you reach your goals.

Fybre Fitness Hub WATTBIKE2

Wattbikes are fantastic for training at all levels.

Access is included with all Memberships.

For Olympic Gold Medalists and fitness newbies alike, the Wattbike will measure your heart rate, your power output, your pedalling technique and more. Their ability to measure data accurately ‘floors’ most other indoor bikes. Developed with the help of British Cycling, the wattbike is tailored to focus on the individual – you can use your own saddle, your own pedal/cleat combo and set up your own ride position – and the rest is up to you! Prepare to be challenged as to what you think is the ‘correct’ way to ride a bike. A wattbike isn’t just an indoor bike, it is a cycling experience….a ‘must use’ for everyone…triathlete or new biker!

Fybre Fitness Hub SWIMMING

The endless SWIMPOD, now with a mirrored floor! See your every stroke.

Access is included with all ‘Swim’ Memberships.

Swim forever and stay right where you started… akin to a water treadmill our swimpod is our hallmark! Even if you’re not a serious swimmer we encourage you to ‘jump in and swim’ as an alterantive to your usual bike or treadmill routine – it’s very cool!
You’ve heard that swimming is the perfect workout – it’s true!
Swimming uses all your major muscle groups in a smooth non-jarring way. It also provided the ideal cardio-vascular workout. Plus swimming is one of the most effective ways to burn calories.Our Swimpod delivers the ultimate swim because by swimming in-place you never turn, so your swimming is 20-30% more effective.
Add to that low-impact aquatic aerobics, water walking, various water therapies and other activities – and you will understand why industry professionals consider our Swimpod a complete wellness centre.
Design your own swimpod experience by choosing your own “atmosphere”. Turn the swimpod into your own personal sound and vision heaven – just tell us what style of music (or even bring your own ipod and we’ll connect it to our system) and which projected visuals you want us to set up for you inside the pod – from ambient to dubstep…dolphins to jet planes …it’s your swimpod…we even anticipate it becominhg a “chill out” zone of choice for the discerning who need to destress in luxury!

Fybre Fitness Hub POWER PLATE

THE 30 minute workout.

Access is included with all Memberships.

Power-Plate is a machine that gives the body’s muscles a high-speed workout by using vibrations to stimulate them to contract and relax. They generally contract once or twice a second, but by standing on the Power-Plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.