Fybre Fitness Hub MAN TRAINING

Condition your body with our hi-spec cardio, resistance and strength building equipment.

Access is included with all Memberships, but we highly recommend you team up with one of our Personal Trainers to keep you motivated and help you reach your goals.

Fybre Fitness Hub WATTBIKE2

Wattbikes are fantastic for training at all levels.

Access is included with all Memberships.

For Olympic Gold Medalists and fitness newbies alike, the Wattbike will measure your heart rate, your power output, your pedalling technique and more. Their ability to measure data accurately ‘floors’ most other indoor bikes. Developed with the help of British Cycling, the wattbike is tailored to focus on the individual – you can use your own saddle, your own pedal/cleat combo and set up your own ride position – and the rest is up to you! Prepare to be challenged as to what you think is the ‘correct’ way to ride a bike. A wattbike isn’t just an indoor bike, it is a cycling experience….a ‘must use’ for everyone…triathlete or new biker!

Fybre Fitness Hub POWER PLATE

THE 30 minute workout.

Access is included with all Memberships.

Power-Plate is a machine that gives the body’s muscles a high-speed workout by using vibrations to stimulate them to contract and relax. They generally contract once or twice a second, but by standing on the Power-Plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.